How many days a week should I work out? - USA TODAY
No matter how you choose to exercise, here's how much of it you should be doing.
Published At: 2023-12-04
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House Oversight Committee investigating FDA's handling of phenylephrine - Axios
Published At: 2023-12-04
Advice | Can taking vitamin B12 boost energy? Here's what the science says. - The Washington Post
Older adults and vegans are at higher risk of being deficient in vitamin B12. For people with normal blood levels, the supplement has no proven benefits.
Published At: 2023-12-04
How Bad Is It Really To Pull Out Your Gray And White Hairs? - HuffPost
The rumors say it'll just grow back with more grays. Experts weigh in on what really happens.
Published At: 2023-12-04
Do E-Readers Mess Up Our Sleep? - HuffPost
Experts explain if our e-reader screens are as damaging as our phones when it comes to getting rest. (And the answer may surprise you.)
Published At: 2023-12-04
What a teaspoon less of salt did for blood pressure in study - The Washington Post
Researchers recorded the participants’ blood pressure after one week on a low-sodium diet that included a teaspoon less of salt than their usual diet.
Published At: 2023-12-04
Is sour cream healthy? How it compares to yogurt - USA TODAY
Sour cream is low in calories and sugar, but does have a little bit of fat. Low-fat sour cream may be an option for those on heart-healthy diets.
Published At: 2023-12-04
Traces of trauma in the young brain – and how to erase them - Arutz Sheva
Published At: 2023-12-04
Male breast reduction surgery: Derry man's 'more confident future' - BBC.com
Conor McGinty went privately for surgery to combat a condition that causes enlarged breast tissue.
Published At: 2023-12-04
China's mystery pneumonia: Cases rise globally, children around the world falling sick | Newspoint - WION
According to research conducted by the Netherlands Institute for Health Services Research (NIVEL), located in Utrecht, about 25 miles south of Amsterdam, 80 ...
Published At: 2023-12-04
Vegan Diet Can Improve Heart Health in Just 8 Weeks, Study Reveals - ScienceAlert
In just two months, twins placed on an experimental vegan diet had lower insulin, decreased weight, and reduced levels of a protein associated with heart disease and stroke, new research shows.
Published At: 2023-12-04
A firefighter's battle against cancer and how a simple cleaning method could prevent it - CNYcentral.com
Right now work is being done to decrease cancer risks and one local firefighter is front and center doing what he can to protect his brothers in arms.
Published At: 2023-12-04
Avian flu confirmed in California, 250,000 birds euthanized amid spread concerns - Fox News
Animal disease experts are raising concern about the spread of the avian flu in the Bay Area after two farms in Sonoma County said they had to euthanize around 250,000 birds.
Published At: 2023-12-04
Scientists Warn Vampire Bats May Soon Spread Into The Southern US - ScienceAlert
Vampire bats have a history of expanding their range as climates change, researchers report in a new study, supporting concerns about further northward expansion due to human-induced global warming.
Published At: 2023-12-04
Deter Silverfish From Your Home With This Fresh-Smelling Kitchen Scrap - House Digest
Don't simply discard all of your kitchen scraps after preparing a meal. One specific scrap may be effective in keeping silverfish out of your home.
Published At: 2023-12-04
New Alzheimer's drug given to first patient at Harborview Medical Center - KOMO News
A Mount Vernon man was the first to receive the new Alzheimers drug, lecanemab, at the UW Medicine's Memory and Brain Wellness Center.
Published At: 2023-12-03
Local vets urge caution but not panic over ‘mystery’ respiratory illness found in dogs - The Boston Globe
Boston-area veterinarians said they have received a surge of calls from concerned dog owners following media reports about the “mystery illness,” which in some cases has developed into pneumonia and even led to death.
Published At: 2023-12-03
Lidocaine makes cancer cells self-destruct, study finds - Freethink
Lidocaine, a common local anesthetic, activates proteins that cause certain types of cancer cells to self-destruct.
Published At: 2023-12-03
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